I've assigned myself the project of photographing one ingredient a day. With available light or strobe, depending on the mood and with no planning or completely pre-visualized. But the basic purpose is to play with and explore my subject. This morning was a grab and go with a tomato - kind of like breakfast in the morning on the way out the door. Kitchen table with intense morning light coming through the sliding glass door, and using my favorite lens - fixed 50mm at f1.4, really short depth of field - oh what fun!
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